Pinch Of Nom Pdf

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Pinch of Nom : 100 Slimming, Home-style Recipes

Health & Fitness

Author - Kate Allinson
Publisher - Boxtree
Pages - 300
ISBN - 1760785504


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Detail - Get set for the first cookbook from the founders of the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home-cooks slim down while enjoying exciting, flavourful and satisfying meals. There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it's Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you'll never guess the low calorie count. The recipes are labelled with helpful icons to guide you towards the ones that suit you best - whether you're looking for something veggie, watching the calories, want to feed a family of four or have limited time to spare. Showing that dieting should never be a barrier to good food, Pinch of Nom is the go-to home cookbook for mouthwatering meals that tick all the boxes.

Pinch of Nom : 100 Slimming, Home-style Recipes

Health & Fitness

Author - Kay Featherstone
Publisher - Pan Macmillan
Pages - 233
ISBN - 1529014077


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Detail - Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home-cooks enjoy exciting, flavourful and satisfying meals. Accessible to everyone by not including diet points, all of these recipes are compatible with the principles of the UK's most popular diet programmes. There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it’s Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you’ll never guess the calorie count. This book does not include ‘values’ from mainstream diet programmes as these are everchanging. Instead the recipes are labelled with helpful icons to guide you towards the ones that suit you best – whether you’re looking for something veggie, fancy a fakeaway, want to feed a family of four or have limited time to spare. Kate Allinson and Kay Featherstone owned a restaurant together in The Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers. Showing that dieting should never be a barrier to good food, Pinch of Nom is the go-to home cookbook for mouthwatering meals that tick all the boxes.

The Sound of Laughter :

Biography & Autobiography

Author - Peter Kay
Publisher - Random House
Pages - 368
ISBN - 1409062767


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Detail - Peter Kay's unerring gift for observing the absurdities and eccentricities of family life has earned himself a widespread, everyman appeal. These vivid observations coupled with a kind of nostalgia that never fails to grab his audience's shared understanding, have earned him comparisons with Alan Bennett and Ronnie Barker. In his award winning TV series' he creates worlds populated by degenerate, bitter, useless, endearing and always recognisable characters which have attracted a huge and loyal following. In many ways he's an old fashioned kind of comedian and the scope and enormity of his fanbase reflects this. He doesn't tell jokes about politics or sex, but rather rejoices in the far funnier areas of life: elderly relatives and answering machines, dads dancing badly at weddings, garlic bread and cheesecake, your mum's HRT... His autobiography is full of this kind of humour and nostalgia, beginning with Kay's first ever driving lesson, taking him back through his Bolton childhood, the numerous jobs he held after school and leading up until the time he passed his driving test and found fame.

Slimming World Extra Easy : All in One

Reducing diets

Author - no defined
Publisher - Hermes House
Pages - 222
ISBN - 9781908256058


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Detail - This title contains easy recipes for those following the slimming world diet.

Nom Nom Paleo : Food for Humans

Cooking

Author - Michelle Tam
Publisher - Andrews McMeel Publishing
Pages - 288
ISBN - 9781449450335


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Detail - By the #1 and critically-acclaimed Paleo food blogger, Nom Nom Paleo features over 100 flavor-packed, nutrient-dense recipes using real, whole ingredients for foodies, fitness buffs, and families, presented in a fun, fresh style complete with awesome cartoons and tons of 4-color photography. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam’s real-food strategies for stocking the kitchen, saving time, and maximizing flavors. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. But the heart of this book is Michelle’s award-winning recipes, 50 percent of which are brand-new – even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Rémoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant “Ricotta” Stacks, Crab Louie, and Devils on Horseback. There’s something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple “Rice” and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won’t be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Healthy cooking doesn’t mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Jamie's Italy :

Cooking

Author - Jamie Oliver
Publisher - Penguin Books
Pages - 319
ISBN - 9780141043012


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Detail - Explore Jamie's Italy - travel on a culinary tour with Jamie Oliver Ever since working at the River Café for Ruth Rogers and Rose Gray, Jamie Oliver has had a serious passion for Italian food. Now, ten years later, Italy and its wonderful flavours continue to have a major influence on his food and cooking. In Jamie's Italy, Jamie travels this famously gastronomic country paying homage to the classic dishes of each region and searching for new ideas to bring home. The result is a sensational collection of Italian recipes, old and new, that will ensure Italy's influence reaches us all. On the menu is an array of magical ingredients and Mediterranean flavours all combined in Jamie Oliver's inimitable way. From Parma ham to Parmesan, from pannetone to panzanella, Jamie's Italy will transport you to Italy or at least bring Italy home to you.'Brilliant, fabulous. The best of Italian cooking ... a truly inspirational Italian cookery course, teaching you everything from perfect pasta to sensational sea food' Daily Mail'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith Jamie Oliver's career started as a chef at the River Café, where he was quickly spotted by the television company that made him famous as The Naked Chef. He has since published a huge range of bestselling cookery books, including The Naked Chef, The Return of the Naked Chef, Happy Days with the Naked Chef, Jamie's Kitchen, Jamie's Dinners, Jamie's Italy, Cook with Jamie, Jamie at Home, Jamie Does, Jamie's Great Britain, Jamie's 30 Minute Meals and Jamie's 15-Minute Meals.

Slimming World Food Optimising :

Family & Relationships

Author - Slimming World
Publisher - Random House
Pages - 224
ISBN - 1473502225


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Detail - Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

Lisa Riley's Honesty Diet :

Health & Fitness

Author - Lisa Riley
Publisher - Penguin UK
Pages - 256
ISBN - 0718188888


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Detail - Lisa Riley lets us in on the secrets behind her incredible 12-stone weight loss. FEEL and LOOK GREAT the simple way with Lisa. AS SEEN ON THIS MORNING, In Lisa's Honesty segment. 'I loved Lisa's 'tough love' . . . that none of the recipes took hours to prepare and cook. People have commented that my face looks thinner and my skin looks GOOD' - Clare After years wearing size-30 clothes and convincing herself she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself, along with her advice for becoming more active and how to stay on track when cravings strike or you've had a bad day. Lisa also shares: * A simple 8-day eating plan to kick things off * Fast, easy, delicious low-carb recipes * An 'honesty diary' section for keeping track of progress and motivating yourself * All the pitfalls and stumbling blocks to watch out for * Tips for staying healthy when on-the-go and eating out * Everyday fitness ideas that anyone can do With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of. *** What readers say about Lisa Riley's Honesty Diet . . . 'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' - Vivien 'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' - Elaine 'I would recommend this to anyone . . . Lisa's amazing transformation makes me believe it is possible. I feel positive about the road ahead, it has inspired me' - Kathy 'Lisa has hit the nail on the head. More exercise and less food. It's been a fab experience' - Jayne 'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' - Louise

Jane Eyre :

Romance

Author - Charlotte Brontë
Publisher - no defined
Pages - 462
ISBN - 9780007866090


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Detail - Bronte's infamous Gothic novel tells the story of orphan Jane, a child of unfortunate circumstances. Raised and treated badly by her aunt and cousins and eventually sent away to a cruel boarding school, it is not until Jane becomes a governess at Thornfield that she finds happiness. Meek, measured, but determined, Jane soon falls in love with her brooding and stormy master, Mr Rochester, but it is not long before strange and unnerving events occur in the house and Jane is forced to leave Thornfield to pursue her future.

Lean in 15 : 15-Minute Meals and Workouts to Keep You Lean and Healthy

Health & Fitness

Author - Joe Wicks
Publisher - HarperCollins
Pages - 224
ISBN - 0062565400


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Detail - Eat more, exercise less, and lose fat Personal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious, quick-to-prepare meals—ready in just fifteen minutes and made from easy to find ingredients. In this essential cookbook and exercise guide, he reveals how to SHIFT body fat and get the lean physique of your dreams by eating better and exercising less with his signature HIIT (high intensity interval training) home workouts and 100 delicious recipes like: Incredible Hulk Smoothie • Big Barbecue Chicken Wrap • Quick Tortilla Pizza • Gnocchi with Sausage Ragu • Thai Beef Stir-Fry • Beet Protein Brownies Filled with gorgeous food shots, helpful how-to photos, and inspiring before-and-after shots of Joe’s clients and their amazing body transformations, Lean in 15 will help you discover how to keep your body healthy, strong, and lean—forever.

The Simple 5 Ingredient Skinny Slow Cooker : 5 Ingredients, Low Calorie, No Fuss

Cooking

Author - Cooknation
Publisher - Bell & MacKenzie Publishing
Pages - 98
ISBN - 9781912155873


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Detail - Our recipes are no fuss, low calorie and really do only need 5 ingredients to deliver a delicious, nutritious slow cooker meal that will allow you stay on track with your weight loss efforts.

The Vampire Blog :

Juvenile Fiction

Author - Pete Johnson
Publisher - Random House
Pages - 229
ISBN - 0440869358


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Detail - On the night of his thirteenth birthday, Matt’s parents tell him that he’s actually half-vampire and is about to go through his vampire changeover period. Matt then has to get to grips with things like fangs, musty breath and being awake all night, as well as dealing with the everyday life of a thirteen-year-old boy!