Pinch Of Nom Pdf

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Pinch of Nom : 100 Home-Style Recipes for Health and Weight Loss

Cooking

Author - Kate Allinson
Publisher - St. Martin's Essentials
Pages - 272
ISBN - 1250269563


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Detail - Dieters' food has never tasted so good! The must-have cookbook from the UK's most visited food blog Pinch of Nom. Sharing delicious home-style recipes with a hugely engaged online community, Kate Allinson & Kay Featherstone's pinchofnom.com has helped millions of people to cook well and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine, to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with helpful icons to guide you towards the ones that suit you best—whether you’re looking for a vegetarian dish, hoping to replicate a takeout meal, want to feed a family of four or more, or have limited time to spare. Showing that dieting should never be a barrier to good food, Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers following Weight Watchers, counting carbs and calories, or any other goal-oriented eating program.

Fluent in 3 Months : How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World

Education

Author - Benny Lewis
Publisher - HarperOne
Pages - 256
ISBN - 9780062282699


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Detail - An Unconventional Guide to Start Speaking a New Language Today Benny Lewis is the creator of www.fluentin3months.com, the largest language learning blog in the world. His proven techniques break down language learning myths and replace them with practical "language hacks" that take advantage of the skills we already possess. Fluent in 3 Months provides everything you need to make learning a new language fast, intuitive, and fun.

Pinch of Nom: Everyday Light : 100 Easy, Slimming Recipes: All Under 400 Calories

Author - Kay Featherstone
Publisher - Bluebird
Pages - 272
ISBN - 9781529026405


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Detail - 100 delicious recipes - all under 400 calories - from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Great-tasting recipes. Hassle-free slimming. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes - nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We're so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay

How to Win Every Argument : The Use and Abuse of Logic

Philosophy

Author - Madsen Pirie
Publisher - A&C Black
Pages - 182
ISBN - 9780826490063


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Detail - Deals with one fallacy, explaining what the fallacy is, giving and analysing an example, outlining when/where/why the particular fallacy tends to occur and finally showing how you can perpetrate the fallacy on other people in order to win an argument.

Slimming World Extra Easy : All in One

Reducing diets

Author - no defined
Publisher - Hermes House
Pages - 222
ISBN - 9781908256058


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Detail - This title contains easy recipes for those following the slimming world diet.

The Ancient Guide to Modern Life :

History

Author - Natalie Haynes
Publisher - Profile Books
Pages - 275
ISBN - 184765293X


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Detail - It's time for us to re-examine the past. Our lives are infinitely richer if we take the time to look at what the Greeks and Romans have given us in politics and law, religion and philosophy and education, and to learn how people really lived in Athens, Rome, Sparta and Alexandria. This is a book with a serious point to make but the author isn't simply a classicist but a comedian and broadcaster who has made television and radio documentaries about humour, education and Dorothy Parker. This is a book for us all. Whether political, cultural or social, there are endless parallels between the ancient and modern worlds. Whether it's the murder of Caesar or the political assassination of Thatcher; the narrative arc of the hit HBO series The Wire or that of Oedipus; the popular enthusiasm for the Emperor Titus or President Obama - over and over again we can be seen to be living very much like people did 2,000 or more years ago.

Not a Diet Book : Lose Fat, Gain Confidence, Transform Your Life

Author - James Smith
Publisher - no defined
Pages - 304
ISBN - 9780008374280


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Detail - Are you ready to change your life?

Slimming World Food Optimising :

Family & Relationships

Author - Slimming World
Publisher - Random House
Pages - 224
ISBN - 1473502225


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Detail - Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

War and Peace : A Historical Novel. The Invasion 1807-1812

Author - Leo Tolstoy
Publisher - Hansebooks
Pages - 278
ISBN - 9783337597672


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Detail - War and Peace - A historical novel. The Invasion 1807-1812, Vol. II is an unchanged, high-quality reprint of the original edition of 1886. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

Anxiety Rebalance : All The Answers You Need to Overcome Anxiety and Depression

Self-Help

Author - Carl Vernon
Publisher - Hachette UK
Pages - 224
ISBN - 1472241967


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Detail - Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as Feel the Fear and Do It Anyway and Sane New World. 'Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn't exist. Don't waste another minute.' Dealing with anxiety requires ONE thing: BALANCE Carl's step-by-step guide teaches you: The truth about anxiety and depression - by exposing them for what they really are. How to instantly reduce your stress and anxiety, and feel immediate relief. How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD and agoraphobia. Why BALANCE is the only real solution for overcoming anxiety and depression, Plus the 10 actions you need to take to achieve lifetime change. Where do you come on the ReBalance scale?

Dracula :

Author - Bram Stoker
Publisher - no defined
Pages - 233
ISBN - 9781616000714


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Detail -

Never Lose Your Sparkle :

Body, Mind & Spirit

Author - Summersdale
Publisher - Summersdale
Pages - 160
ISBN - 9781849539579


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Detail - Sometimes it's easy to lose sight of the things that make us special. With this little book of uplifting quotations, celebrate what makes you sparkle, shine and stand out from the crowd - there's no one quite like you!